With just a few ingredients, you will achieve this amazing recipe that only takes half an hour. Delicate, special and full of flavour, it will be like instantly travelling to the Basque Country from your home.
4filletsunsalted codeif salted, remove the salt previously to the actual preparation
6-8clovesgarlic
3dried chillies
250mLolive oilextra virgin
saltto taste
Instructions
Ideally you should buy fillets with the skin on. In our case we could not find it with the skin on and it makes it more difficult to prepare the sauce.If the cod comes salted (which is very common in countries like Spain or Portugal), you have to remove the salt by leaving the fillets in a bowl full of water for 48h and changing the water from time to time.
Now to the actual cooking, firstly we have to remove any excess water from the cod with some kitchen towel.
Heat the olive oil (medium heat) in a pan or pot with a long surface and made of ceramic or stone, never Teflon.
While the oil is increasing its temperature, we chop some of the garlic and keep also some whole (one per fillet, for decoration purposes).
Firstly, we add the whole garlics and dried chillies to the oil for a couple of minutes. Then we add the chopped garlic.This will infuse the olive oil with a lot of flavour.Cook everything until the garlic is lightly golden (not brown). Then remove the chillies and garlic from the oil and place them on a kitchen towel to absorb excess oil.
Now it is time to fry the cod in the infused oil. Let the cod cook for 2 or 3 minutes per side (time will vary depending on the size of your fillets). If yours have skin on, firstly cook them skin up.When the fish is ready, remove it from the oil and turn the heat off.
You will see that after cooking the fish, the oil now has some of its gelatin. This will help us make the sauce.First of all, the oil has to cool down a bit.
Once the oil is between 40 - 60 °C (100 - 140 F), it is time to prepare the sauce.In order to get an emulsion of the oil and the fish gelatin, we will use a metallic colander.
In this video you can see the colander technique to make an even sauce.It will take you between 3 and 5 minutes to get the emulsion ready.
Test the salt levels and correct if necessary.
For the plating you can pour the sauce on the fish and add a chilli and a whole garlic on top.And…that’s it!
Keyword Basque country, cod, fish, garlic, olive oil, traditional